Live That Healthy Hair Life
Brush/comb/massage your scalp daily.
This will enhance blood circulation, help strengthen the roots of your hair, & promote new hair growth. A tight scalp can reduce circulation and impact hair growth.
![](https://hairbymonica1.com/wp-content/uploads/2023/04/brushing.jpg)
![](https://hairbymonica1.com/wp-content/uploads/2023/04/shower.jpg)
Wash your hair & scalp at least once a week.
This will remove oils, dead skin cells, product & environment build-up from your scalp & hair. Avoid washing daily to allow the natural oils to regulate. I recommend washing your hair every two to seven days, depending on style, scalp & hair type.
Wash & Condition your scalp & hair through the ends.
With Hair Care Products with Hair & Skin Care ingredients for your scalp & hair. I recommend KEVIN.MURPHY skin care for hair. See the products here.
![](https://hairbymonica1.com/wp-content/uploads/2023/04/washinghair.jpg)
![](https://hairbymonica1.com/wp-content/uploads/2023/04/KM-Heated.jpg)
Protect Your Hair & Prevent Static.
Always use Leave-in, Styling, & Heat Protection products to protect your hair from the environment & heat styling. Two or my favorites are KEVIN.MURPHY HEATED.DEFENSE & ELEVEN MIRACLE HAIR TREATMENT See the products here.
Protect Your Hair & Prevent Static.
Always use Leave-in, Styling, & Heat Protection products to protect your hair from the environment & heat styling. Two or my favorites are KEVIN.MURPHY HEATED.DEFENSE & ELEVEN MIRACLE HAIR TREATMENT See the products here.
![](https://hairbymonica1.com/wp-content/uploads/2023/04/hair-up.jpg)
![](https://hairbymonica1.com/wp-content/uploads/2023/04/haircut.jpg)
Have your Hair Cut/Trimmed every 4 to 12 weeks.
This helps to maintain a manageable style, reduce breakage & split ends. This will also depend on length & style of your hair
Take care of yourself inside & out.
A few ways are to hydrate, eat well, & make sure that you get enough time to rest/sleep. If you're low on necessary nutrients that your body needs it will prioritize your internal organs & may not have enough for your hair, skin, & nails. I recommend Nutrafol All Natural Nutraceutical Supplements to help your body have the nutrients for your body & healthy hair growth. For more information or to order contact me or my informational page here.
![](https://hairbymonica1.com/wp-content/uploads/2023/04/nutrafol.jpg)